Nutritional counseling

The diet has a major impact on metabolic processes, the immune system and the General quality of life. Numerous studies show that well-balanced, individually customized nutrition contribute habits for the prevention of chronic diseases and healthy ageing (“Better Aging”) are able to support. A more efficient metabolism is closely associated with increased vitality, cognitive efficiency, and potentially also with a longer life expectancy.

In the context of the therapeutic accompanied by a structured analysis of the current nutritional behaviour. Only food choice and nutrient supply, but also eating habits (e.g., eating times, environmental factors, emotional aspects) are taken into account.

On the Basis of individual complaints and health goals everyday life in the near nutrition plan is created. The aim is, through practical changes in diet-healing behavior to support processes to reduce inflammation and promote the metabolic balance.

In addition, be provided specific recommendations, recipes, and everyday life-oriented strategies for implementation.